Box Rules Of Conduct

Leave your ego at the door:

there is always someone bigger better faster than you.

Be on Time:

Respect your coach and fellow box members

Clean your shit up:

Your own equipment, mess and DNA Clean up After everybody is done with the work out

Introduce yourself:

to new members

Support your fellow box members:

cheer loud and often Nobody cares what your time was

Everybody cares if:

You Cheated

No Drama:

leave that shit back in school where it belongs